Satiating Chicken and Veggie Stir-Fry
Prep 20 min · Cook 20 min · Serves 4 · medium
Free on iPhone
This high-protein, fiber-rich stir-fry is the perfect meal to break your intermittent fasting window. The combination of lean chicken, nutrient-dense veggies, and healthy fats will keep you feeling full and satisfied for hours.
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts, cubed
- 3 cups broccoli florets
- 2 bell peppers, sliced
- 8 oz mushrooms, sliced
- 2 tbsp coconut oil
- 2 tbsp low-sodium soy sauce
- 3 cloves garlic, minced
- 1 tbsp ginger, grated
- 2 tbsp sesame seeds
Instructions
- 1
Heat the coconut oil in a large skillet or wok over medium-high heat.
- 2
Add the cubed chicken and cook for 5-7 minutes, until no longer pink.
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