Protein-Packed Baked Salmon with Roasted Vegetables
Prep 20 min · Cook 25 min · Serves 4 · medium
A nutrient-dense, high-satiety meal perfect for breaking your intermittent fasting window. This baked salmon dish is packed with protein, healthy fats, and fiber-rich vegetables to keep you feeling full for hours.
Ingredients
- 4 6-oz salmon fillets, wild-caught
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1 lemon, wedges for serving
Instructions
- 1
Preheat oven to 400°F.
- 2
Toss the broccoli and cauliflower florets with 1 tbsp of olive oil, garlic, salt, and pepper. Spread the vegetables on a baking sheet and roast for 20-25 minutes, until tender and lightly browned.
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