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Satiating Salmon and Veggie Stir-Fry

Prep 20 min · Cook 15 min · Serves 4 · medium

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Satiating Salmon and Veggie Stir-Fry

A protein-packed, nutrient-dense dinner perfect for breaking your intermittent fasting window. This stir-fry features salmon, fibrous veggies, and healthy fats to keep you full for hours.

Ingredients

  • 1 1/2 lbs salmon fillets, skinless, boneless
  • 3 cups broccoli florets
  • 1 medium bell pepper, sliced
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 2 tbsp coconut oil
  • 2 tbsp low-sodium soy sauce
  • 1 tsp sesame oil
  • 2 tbsp lime juice

Instructions

  1. 1

    Heat coconut oil in a large skillet or wok over medium-high heat.

  2. 2

    Add the salmon fillets and cook for 3-4 minutes per side, until lightly browned and cooked through. Remove salmon from the skillet and set aside.

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