Satiating Salmon and Veggie Stir-Fry
Prep 20 min · Cook 15 min · Serves 4 · medium

A protein-packed, nutrient-dense dinner perfect for breaking your intermittent fasting window. This stir-fry features salmon, fibrous veggies, and healthy fats to keep you full for hours.
Ingredients
- 1.5 lbs salmon fillets, skinless, boneless
- 3 cups broccoli florets
- 1 medium bell pepper, sliced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 tbsp ginger, grated
- 2 tbsp coconut oil
- 2 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- 2 tbsp lime juice
Instructions
- 1
Heat coconut oil in a large skillet or wok over medium-high heat.
- 2
Add the salmon fillets and cook for 3-4 minutes per side, until lightly browned and cooked through. Remove salmon from the skillet and set aside.


