Protein-Packed Breakfast Frittata
Prep 15 min · Cook 25 min · Serves 4 · medium

A nutrient-dense, high-protein frittata made with eggs, spinach, and turkey bacon - the perfect way to break your intermittent fasting window.
Ingredients
- 10 eggs
- 2 cups spinach, chopped
- 6 slices turkey bacon, chopped
- 1/2 onion, diced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- 1
Preheat the oven to 375°F.
- 2
In a large oven-safe skillet, cook the turkey bacon over medium heat until crispy, about 5-7 minutes. Remove the bacon and set aside, reserving the bacon fat in the pan.


