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Protein-Packed Breakfast Frittata

Prep 15 min · Cook 25 min · Serves 4 · medium

Download on the App StoreFree on iPhone
Protein-Packed Breakfast Frittata

A nutrient-dense, high-protein frittata made with eggs, spinach, and turkey bacon - the perfect way to break your intermittent fasting window.

Ingredients

  • 10 eggs
  • 2 cups spinach, chopped
  • 6 slices turkey bacon, chopped
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/8 tsp black pepper

Instructions

  1. 1

    Preheat the oven to 375°F.

  2. 2

    In a large oven-safe skillet, cook the turkey bacon over medium heat until crispy, about 5-7 minutes. Remove the bacon and set aside, reserving the bacon fat in the pan.

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