Satiating Autumn Lentil and Butternut Squash Stir-Fry
Prep 25 min · Cook 20 min · Serves 4 · medium

A high-fiber, protein-rich dinner that will keep you full for hours. This nutrient-dense meal is perfect for breaking your intermittent fasting window and supporting stable blood sugar.
Ingredients
- 4 cups butternut squash, peeled and cubed
- 1 cup green lentils, rinsed
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups kale, chopped
- 2 tbsp olive oil
- 1 tsp cumin
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
In a large skillet, heat the olive oil over medium heat.
- 2
Add the onion and garlic and sauté for 2-3 minutes until fragrant.


