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Satiating Salmon with Avocado and Roasted Veggies

Prep 20 min · Cook 25 min · Serves 4 · medium

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Satiating Salmon with Avocado and Roasted Veggies

A nutrient-dense, high-satiety dinner perfect for breaking your intermittent fasting window. This meal is packed with protein, healthy fats, and fiber to keep you feeling full for hours.

Ingredients

  • 4 6 oz salmon fillets
  • 4 cups broccoli florets
  • 2 cups zucchini, sliced
  • 1 avocado, diced
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F.

  2. 2

    Place the broccoli and zucchini on a baking sheet. Drizzle with 1 tbsp of olive oil and season with salt and pepper. Roast for 20-25 minutes, until vegetables are tender.

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