Protein-Packed Lentil and Chicken Stir-Fry
Prep 20 min · Cook 25 min · Serves 4 · medium
Free on iPhone
A nutrient-dense and satiating dinner perfect for breaking your intermittent fasting window. This high-protein, high-fiber meal is packed with lean chicken, hearty lentils, and fresh vegetables to keep you full for hours.
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts, cubed
- 1 cup green lentils, rinsed
- 2 cups broccoli florets
- 2 carrots, julienned
- 3 cloves garlic, minced
- 2 tbsp coconut oil
- 2 tbsp low-sodium soy sauce
- 1 tsp ground cumin
- 1 tsp ground turmeric
- 1/4 tsp black pepper
Instructions
- 1
In a large skillet or wok, heat the coconut oil over medium-high heat.
- 2
Add the cubed chicken and sauté for 5-7 minutes until cooked through.
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