Protein-Packed Chicken Stir-Fry
Prep 20 min · Cook 20 min · Serves 4 · medium
Free on iPhone
A nutrient-dense, high-protein dinner that's perfect for breaking your intermittent fasting window. This stir-fry is packed with lean chicken, fiber-rich veggies, and healthy fats to keep you feeling full and satisfied.
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts, cubed
- 3 cups broccoli florets
- 2 cups snap peas
- 1 cup sliced mushrooms
- 3 cloves minced garlic
- 2 tbsp coconut oil
- 3 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- 1 tsp ground ginger
- 1/4 tsp crushed red pepper flakes, optional
Instructions
- 1
Heat the coconut oil in a large skillet or wok over medium-high heat.
- 2
Add the cubed chicken and cook for 5-7 minutes, until no longer pink.
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