← All recipes

Protein-Packed Chicken Stir-Fry with Quinoa

Prep 20 min · Cook 25 min · Serves 4 · medium

Download on the App StoreFree on iPhone
Protein-Packed Chicken Stir-Fry with Quinoa

A filling and nutritious dinner that's perfect for breaking your intermittent fast. This high-protein, high-fiber stir-fry is loaded with lean chicken, fresh vegetables, and hearty quinoa to keep you satisfied for hours.

Ingredients

  • 1 1/2 pounds boneless, skinless chicken breasts, cubed
  • 1 cup quinoa, uncooked
  • 2 cups broccoli florets
  • 1 cup snow peas
  • 2 medium carrots, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon olive oil
  • 1/2 teaspoon ground black pepper

Instructions

  1. 1

    1. Cook the quinoa according to package instructions. Fluff with a fork and set aside.

  2. 2

    2. In a large skillet or wok, heat the olive oil over medium-high heat.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Protein-Packed Chicken Stir-Fry with Quinoa on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.