Protein-Packed Chicken Stir-Fry with Quinoa
Prep 20 min · Cook 25 min · Serves 4 · medium

A filling and nutritious dinner that's perfect for breaking your intermittent fast. This high-protein, high-fiber stir-fry is loaded with lean chicken, fresh vegetables, and hearty quinoa to keep you satisfied for hours.
Ingredients
- 1.5 pounds boneless, skinless chicken breasts, cubed
- 1 cup quinoa, uncooked
- 2 cups broccoli florets
- 1 cup snow peas
- 2 medium carrots, sliced
- 3 cloves garlic, minced
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon olive oil
- 1/2 teaspoon ground black pepper
Instructions
- 1
1. Cook the quinoa according to package instructions. Fluff with a fork and set aside.
- 2
2. In a large skillet or wok, heat the olive oil over medium-high heat.


