← All recipes

Satiating Chicken and Vegetable Stir-Fry

Prep 20 min · Cook 20 min · Serves 4 · medium

Download on the App StoreFree on iPhone
Satiating Chicken and Vegetable Stir-Fry

A protein-packed, fiber-rich stir-fry designed to keep you full and energized during your intermittent fasting eating window.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cubed
  • 3 cups broccoli florets
  • 1 red bell pepper, sliced
  • 8 oz mushrooms, sliced
  • 2 tbsp coconut oil
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp sesame seeds

Instructions

  1. 1

    1. In a large skillet or wok, heat the coconut oil over medium-high heat.

  2. 2

    2. Add the chicken and cook for 5-7 minutes, stirring occasionally, until lightly browned.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Satiating Chicken and Vegetable Stir-Fry on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.