Protein-Packed Lentil and Spinach Curry
Prep 20 min · Cook 25 min · Serves 4 · medium

A nutrient-dense, high-satiety dinner that's perfect for breaking your intermittent fasting window. This lentil and spinach curry is packed with protein, fiber, and healthy fats to keep you full for hours.
Ingredients
- 1 cup green lentils
- 2 tablespoons coconut oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 2 teaspoons curry powder
- 1 teaspoon cumin
- 2 tablespoons tomato paste
- 1 can full-fat coconut milk
- 4 cups spinach, fresh, chopped
- 1/4 cup almonds, sliced
- 1 lime, juiced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- 1
In a large pot, heat the coconut oil over medium heat.
- 2
Add the diced onion and sauté for 5-7 minutes until translucent.


