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Protein-Packed Quinoa and Chicken Bowl

Prep 20 min · Cook 25 min · Serves 4 · medium

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Protein-Packed Quinoa and Chicken Bowl

This nutrient-dense quinoa and chicken bowl is perfect for breaking your intermittent fasting window. It's high in protein, fiber, and healthy fats to keep you feeling full and satisfied for hours.

Ingredients

  • 1 cup quinoa, uncooked
  • 1 1/2 lbs chicken breasts, boneless, skinless
  • 1 large avocado, diced
  • 1 pint cherry tomatoes, halved
  • 4 cups spinach, fresh
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 3 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    1. Cook the quinoa according to package instructions. Fluff with a fork and set aside.

  2. 2

    2. Season the chicken breasts with salt and pepper.

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