Protein-Packed Salmon and Veggie Stir-Fry
Prep 20 min · Cook 25 min · Serves 4 · medium
A nutrient-dense, high-satiety meal perfect for breaking your intermittent fasting window. This protein-rich stir-fry features tender salmon, crisp vegetables, and healthy fats to keep you full for hours.
Ingredients
- 1 lb salmon fillets, wild-caught
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 8 oz mushrooms, sliced
- 1 tbsp coconut oil
- 3 cloves garlic, minced
- 1 tsp ginger, grated
- 2 tbsp low-sodium soy sauce
- 2 tbsp sesame seeds
Instructions
- 1
Heat the coconut oil in a large skillet or wok over medium-high heat.
- 2
Add the garlic and ginger and cook for 1 minute, stirring constantly, until fragrant.
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