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Protein-Packed Salmon and Veggie Stir-Fry

Prep 20 min · Cook 25 min · Serves 4 · medium

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Protein-Packed Salmon and Veggie Stir-Fry

A nutrient-dense, high-satiety meal perfect for breaking your intermittent fasting window. This protein-rich stir-fry features tender salmon, crisp vegetables, and healthy fats to keep you full for hours.

Ingredients

  • 1 lb salmon fillets, wild-caught
  • 2 cups broccoli florets
  • 1 bell pepper, sliced
  • 8 oz mushrooms, sliced
  • 1 tbsp coconut oil
  • 3 cloves garlic, minced
  • 1 tsp ginger, grated
  • 2 tbsp low-sodium soy sauce
  • 2 tbsp sesame seeds

Instructions

  1. 1

    Heat the coconut oil in a large skillet or wok over medium-high heat.

  2. 2

    Add the garlic and ginger and cook for 1 minute, stirring constantly, until fragrant.

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