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Pumpkin Seed and Pecan Keto Snack Mix

Prep 10 min · Cook 5 min · Serves 4 · easy

Download on the App StoreFree on iPhone
Pumpkin Seed and Pecan Keto Snack Mix

A delicious and satisfying keto-friendly snack mix made with roasted pumpkin seeds, pecans, and warm fall spices.

Ingredients

  • 1 cup raw pumpkin seeds
  • 1 cup pecan halves
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon sea salt
  • 2 tablespoons melted coconut oil

Instructions

  1. 1

    Preheat the oven to 325°F (165°C).

  2. 2

    In a medium bowl, combine the pumpkin seeds, pecan halves, cinnamon, nutmeg, ginger, and sea salt. Drizzle with the melted coconut oil and toss to coat evenly.

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