Pumpkin Seed and Pecan Keto Snack Mix
Prep 10 min · Cook 5 min · Serves 4 · easy

A delicious and satisfying keto-friendly snack mix made with roasted pumpkin seeds, pecans, and warm fall spices.
Ingredients
- 1 cup raw pumpkin seeds
- 1 cup pecan halves
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/4 teaspoon sea salt
- 2 tablespoons melted coconut oil
Instructions
- 1
Preheat the oven to 325°F (165°C).
- 2
In a medium bowl, combine the pumpkin seeds, pecan halves, cinnamon, nutmeg, ginger, and sea salt. Drizzle with the melted coconut oil and toss to coat evenly.


