Pumpkin Seed & Cheddar Keto Bites
Prep 10 min · Cook 5 min · Serves 4 · easy

Savory, crunchy keto-friendly snack bites made with pumpkin seeds, cheddar cheese, and fall spices.
Ingredients
- 1 cup pumpkin seeds, shelled
- 1/2 cup cheddar cheese, shredded
- 1 egg
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
Instructions
- 1
Preheat oven to 350°F (175°C).
- 2
In a medium bowl, combine the pumpkin seeds, cheddar cheese, egg, cinnamon, nutmeg, and salt. Mix well until fully incorporated.


