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Roasted Pumpkin and Sausage Skillet

Prep 15 min · Cook 30 min · Serves 4 · medium

Download on the App StoreFree on iPhone
Roasted Pumpkin and Sausage Skillet

A delicious and satisfying keto-friendly dinner featuring roasted pumpkin, savory sausage, and aromatic herbs.

Ingredients

  • 2 cups pumpkin, cubed
  • 1 pound Italian sausage, casings removed
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons fresh thyme, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    Toss the cubed pumpkin with 1 tablespoon of olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, or until tender and lightly browned.

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