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Pumpkin Seed Keto Bark

Prep 10 min · Serves 4 · easy

Download on the App StoreFree on iPhone
Pumpkin Seed Keto Bark

A delicious and satisfying keto-friendly snack made with roasted pumpkin seeds, dark chocolate, and warming fall spices.

Ingredients

  • 1 cup pumpkin seeds, raw, unsalted
  • 4 ounces dark chocolate, at least 85% cacao
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon sea salt

Instructions

  1. 1

    Preheat oven to 350°F (175°C).

  2. 2

    Spread the pumpkin seeds on a baking sheet and roast for 5-7 minutes, stirring occasionally, until lightly browned and fragrant.

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