Pumpkin Seed Keto Bark
Prep 10 min · Serves 4 · easy

A delicious and satisfying keto-friendly snack made with roasted pumpkin seeds, dark chocolate, and warming fall spices.
Ingredients
- 1 cup pumpkin seeds, raw, unsalted
- 4 ounces dark chocolate, at least 85% cacao
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon sea salt
Instructions
- 1
Preheat oven to 350°F (175°C).
- 2
Spread the pumpkin seeds on a baking sheet and roast for 5-7 minutes, stirring occasionally, until lightly browned and fragrant.


