Pumpkin Seed Keto Crackers
Prep 10 min · Cook 15 min · Serves 4 · easy

Crunchy and satisfying keto-friendly pumpkin seed crackers, perfect for a fall snack.
Ingredients
- 1 cup raw pumpkin seeds
- 1/4 cup ground flaxseed
- 1/4 cup shredded parmesan cheese
- 1 teaspoon ground cinnamon
- 1/4 teaspoon sea salt
- 2 tablespoons water
Instructions
- 1
Preheat oven to 325°F (165°C).
- 2
In a food processor, blend the pumpkin seeds, flaxseed, parmesan, cinnamon, and salt until a coarse meal forms.


