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Pumpkin Seed Keto Crackers

Prep 10 min · Cook 15 min · Serves 4 · easy

Download on the App StoreFree on iPhone
Pumpkin Seed Keto Crackers

Crunchy and satisfying keto-friendly pumpkin seed crackers, perfect for a fall snack.

Ingredients

  • 1 cup raw pumpkin seeds
  • 1/4 cup ground flaxseed
  • 1/4 cup shredded parmesan cheese
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon sea salt
  • 2 tablespoons water

Instructions

  1. 1

    Preheat oven to 325°F (165°C).

  2. 2

    In a food processor, blend the pumpkin seeds, flaxseed, parmesan, cinnamon, and salt until a coarse meal forms.

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