Pumpkin Seed Keto Snack Bars
Prep 10 min · Cook 20 min · Serves 4 · easy
Free on iPhone
Delicious and satisfying keto-friendly pumpkin seed bars made with healthy fats and minimal carbs.
Ingredients
- 1 cup pumpkin seeds, raw, unsalted
- 1/2 cup almond flour
- 1/4 cup coconut oil
- 2 tbsp erythritol
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 1/4 tsp sea salt
Instructions
- 1
Preheat oven to 325°F and line an 8x8 inch baking pan with parchment paper.
- 2
In a food processor, blend the pumpkin seeds until they reach a coarse flour-like texture.
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