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Roasted Pumpkin Seeds with Rosemary and Parmesan

Prep 10 min · Cook 15 min · Serves 4 · easy

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Roasted Pumpkin Seeds with Rosemary and Parmesan

Crunchy, savory pumpkin seeds make a delightful keto-friendly snack perfect for fall.

Ingredients

  • 2 cups raw pumpkin seeds
  • 2 tablespoons olive oil
  • 2 teaspoons fresh rosemary, chopped
  • 1/4 cup grated parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. 1

    Preheat oven to 375°F (190°C).

  2. 2

    In a large bowl, toss the pumpkin seeds with olive oil, rosemary, Parmesan, salt, and pepper until well coated.

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