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Roasted Vegetable and Quinoa Stew

Prep 15 min · Cook 30 min · Serves 4 · medium

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Roasted Vegetable and Quinoa Stew

A hearty and nourishing vegan stew featuring a variety of roasted winter vegetables, protein-rich quinoa, and a blend of warming spices.

Ingredients

  • 2 cups butternut squash, peeled and cubed
  • 1 1/2 cups brussels sprouts, halved
  • 1 cup carrots, peeled and sliced
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 cup quinoa, uncooked
  • 4 cups vegetable broth
  • 1 can diced tomatoes, 14 1/2 oz
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup cashews, toasted and chopped

Instructions

  1. 1

    Preheat the oven to 400°F (200°C).

  2. 2

    In a large roasting pan, toss the cubed butternut squash, halved Brussels sprouts, and sliced carrots with a drizzle of olive oil, salt, and pepper. Roast for 25-30 minutes, or until the vegetables are tender and lightly caramelized.

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