Satiating Autumn Harvest Salad
Prep 20 min · Cook 10 min · Serves 4 · easy

A nutrient-dense, protein-packed salad perfect for breaking your intermittent fasting window. This colorful and filling dish features seasonal fall ingredients to keep you full and energized.
Ingredients
- 6 cups mixed greens
- 2 cups roasted butternut squash
- 1.5 pounds grilled chicken breast
- 1 whole avocado, diced
- 1/4 cup pumpkin seeds
- 2 tablespoons olive oil
- 2 tablespoons apple cider vinegar
Instructions
- 1
1. Preheat oven to 400°F. Toss cubed butternut squash with 1 tbsp olive oil and season with salt and pepper. Roast for 20-25 minutes until tender.
- 2
2. Grill or bake chicken breasts until cooked through, about 8-10 minutes per side. Let rest, then slice or shred.


