Satiating Autumn Harvest Salad with Maple-Glazed Salmon
Prep 20 min · Cook 25 min · Serves 4 · medium

This nutrient-dense, high-satiety dinner is perfect for breaking your intermittent fasting window. The combination of protein-rich salmon, fiber-filled greens, and healthy fats from avocado and nuts will keep you full for hours.
Ingredients
- 4 6-oz salmon fillets
- 2 tbsp maple syrup
- 1 tbsp dijon mustard
- 8 cups mixed greens
- 1 medium avocado, diced
- 1/2 cup walnuts, chopped
- 1/4 cup dried cranberries
- 2 tbsp olive oil
- 2 tbsp apple cider vinegar
- to taste salt and pepper
Instructions
- 1
Preheat oven to 400°F.
- 2
In a small bowl, whisk together the maple syrup and Dijon mustard. Season the salmon fillets with salt and pepper, then brush the maple-mustard mixture over the top of each fillet.


