Zesty Turmeric Chicken and Vegetable Stir-Fry
Prep 20 min · Cook 15 min · Serves 4 · medium

A vibrant and flavorful GLP-1 friendly stir-fry featuring juicy chicken, crisp veggies, and a zesty turmeric-infused sauce. High in protein and fiber, this meal is sure to satisfy while supporting your medication.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cubed
- 2 bell peppers, sliced
- 3 cups broccoli florets
- 2 cups snap peas
- 3 cloves garlic, minced
- 1 tbsp ginger, grated
- 2 tsp turmeric
- 3 tbsp low-sodium soy sauce
- 2 tbsp rice vinegar
- 1 tbsp honey
- 1 tsp cornstarch
- 2 cups brown rice, cooked
Instructions
- 1
In a small bowl, whisk together the soy sauce, rice vinegar, honey, turmeric, and cornstarch. Set aside.
- 2
Heat a large nonstick skillet or wok over medium-high heat. Add the chicken and stir-fry until cooked through, about 6-8 minutes.


