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Zesty Turmeric Chicken and Vegetable Stir-Fry

Prep 20 min · Cook 15 min · Serves 4 · medium

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Zesty Turmeric Chicken and Vegetable Stir-Fry

A vibrant and flavorful GLP-1 friendly stir-fry featuring juicy chicken, crisp veggies, and a zesty turmeric-infused sauce. High in protein and fiber, this meal is sure to satisfy while supporting your medication.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cubed
  • 2 bell peppers, sliced
  • 3 cups broccoli florets
  • 2 cups snap peas
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 2 tsp turmeric
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tsp cornstarch
  • 2 cups brown rice, cooked

Instructions

  1. 1

    In a small bowl, whisk together the soy sauce, rice vinegar, honey, turmeric, and cornstarch. Set aside.

  2. 2

    Heat a large nonstick skillet or wok over medium-high heat. Add the chicken and stir-fry until cooked through, about 6-8 minutes.

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