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Sautéed Garlic Shrimp with Roasted Veggie Medley

Prep 20 min · Cook 25 min · Serves 4 · medium

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Sautéed Garlic Shrimp with Roasted Veggie Medley

A flavorful and nutrient-dense GLP-1 friendly dinner featuring garlicky sautéed shrimp paired with a colorful roasted vegetable medley. This easy-to-digest, high-protein meal supports your GLP-1 medication regimen.

Ingredients

  • 1 lb peeled and deveined shrimp, 93% lean
  • 2 tbsp olive oil
  • 4 garlic cloves, minced
  • 2 cups broccoli florets
  • 1 cup bell peppers, diced, mixed colors
  • 1 cup zucchini, diced
  • 1 cup chickpeas, drained and rinsed
  • 2 tbsp lemon juice
  • 1 tsp dried oregano
  • salt and black pepper, to taste

Instructions

  1. 1

    Preheat oven to 400°F. Toss the broccoli, bell peppers, and zucchini with 1 tbsp of olive oil on a large baking sheet. Roast for 20-25 minutes, stirring halfway, until vegetables are tender and lightly browned.

  2. 2

    In a large skillet, heat the remaining 1 tbsp of olive oil over medium-high heat. Add the garlic and sauté for 1 minute until fragrant.

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