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Sautéed Shrimp and Vegetable Stir-Fry with Garlic Cauliflower Rice

Prep 20 min · Cook 25 min · Serves 4 · medium

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Sautéed Shrimp and Vegetable Stir-Fry with Garlic Cauliflower Rice

A flavorful and nutrient-dense GLP-1 friendly dinner packed with lean protein, complex carbs, and fiber-rich vegetables. The sautéed shrimp and colorful veggie mix is served over a light and fluffy garlic cauliflower rice for a satisfying, low-calorie meal.

Ingredients

  • 1 lb shrimp, peeled and deveined
  • 2 cups broccoli florets
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 3 cloves garlic, minced
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp ginger, grated
  • 4 cups cauliflower, riced
  • 1 tbsp olive oil
  • 2 scallions, sliced

Instructions

  1. 1

    1. In a large skillet, heat the olive oil over medium-high heat. Add the shrimp and sauté for 2-3 minutes until just cooked through. Remove the shrimp from the pan and set aside.

  2. 2

    2. In the same skillet, add the broccoli, bell pepper, and zucchini. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are tender-crisp.

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