Sautéed Shrimp and Vegetable Stir-Fry with Garlic Cauliflower Rice
Prep 20 min · Cook 25 min · Serves 4 · medium

A flavorful and nutrient-dense GLP-1 friendly dinner packed with lean protein, complex carbs, and fiber-rich vegetables. The sautéed shrimp and colorful veggie mix is served over a light and fluffy garlic cauliflower rice for a satisfying, low-calorie meal.
Ingredients
- 1 lb shrimp, peeled and deveined
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 3 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- 1 tbsp rice vinegar
- 1 tsp ginger, grated
- 4 cups cauliflower, riced
- 1 tbsp olive oil
- 2 scallions, sliced
Instructions
- 1
1. In a large skillet, heat the olive oil over medium-high heat. Add the shrimp and sauté for 2-3 minutes until just cooked through. Remove the shrimp from the pan and set aside.
- 2
2. In the same skillet, add the broccoli, bell pepper, and zucchini. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are tender-crisp.


