Sautéed Shrimp and Zucchini Ribbons with Garlic Lemon Quinoa
Prep 20 min · Cook 25 min · Serves 4 · medium

A light and flavorful GLP-1 friendly dinner featuring sautéed shrimp and zucchini ribbons over a bed of garlicky lemon quinoa. This meal is packed with lean protein, complex carbs, and fiber to support your GLP-1 medication.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 3 medium zucchini, spiralized into ribbons
- 1 cup quinoa, rinsed
- 3 garlic cloves, minced
- 1 lemon, juiced
- 2 tbsp olive oil
- 2 cups low-sodium chicken broth
- 1/4 cup fresh parsley, chopped
- to taste salt and pepper
Instructions
- 1
Cook the quinoa: In a medium saucepan, combine the quinoa, chicken broth, and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes until quinoa is tender. Fluff with a fork and stir in the minced garlic and lemon juice.
- 2
Prepare the zucchini ribbons: Using a spiralizer or julienne peeler, cut the zucchini into long, thin ribbons.


