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Sautéed Shrimp and Zucchini Ribbons with Garlic Lemon Quinoa

Prep 20 min · Cook 25 min · Serves 4 · medium

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Sautéed Shrimp and Zucchini Ribbons with Garlic Lemon Quinoa

A light and flavorful GLP-1 friendly dinner featuring sautéed shrimp and zucchini ribbons over a bed of garlicky lemon quinoa. This meal is packed with lean protein, complex carbs, and fiber to support your GLP-1 medication.

Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 3 medium zucchini, spiralized into ribbons
  • 1 cup quinoa, rinsed
  • 3 garlic cloves, minced
  • 1 lemon, juiced
  • 2 tbsp olive oil
  • 2 cups low-sodium chicken broth
  • 1/4 cup fresh parsley, chopped
  • to taste salt and pepper

Instructions

  1. 1

    Cook the quinoa: In a medium saucepan, combine the quinoa, chicken broth, and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes until quinoa is tender. Fluff with a fork and stir in the minced garlic and lemon juice.

  2. 2

    Prepare the zucchini ribbons: Using a spiralizer or julienne peeler, cut the zucchini into long, thin ribbons.

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