Savory Quinoa Breakfast Bowl
Prep 15 min · Cook 20 min · Serves 4 · medium

Start your day with a delightful blend of protein-packed quinoa, nutrient-dense vegetables, and a perfectly poached egg. This satisfying breakfast bowl is designed to support your GLP-1 medication journey.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 2 cups baby spinach
- 1 cup cherry tomatoes, halved
- 1 medium bell pepper, diced
- 4 eggs, poached
- 1 medium avocado, sliced
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- salt and pepper, to taste
Instructions
- 1
1. Cook the quinoa: In a medium saucepan, bring the vegetable broth to a boil. Add the rinsed quinoa, cover, and reduce heat to low. Simmer for 15-20 minutes until quinoa is tender and liquid is absorbed.
- 2
2. Prepare the vegetables: In a medium bowl, combine the spinach, cherry tomatoes, and diced bell pepper.


