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Savory Quinoa Breakfast Bowl

Prep 15 min · Cook 20 min · Serves 4 · medium

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Savory Quinoa Breakfast Bowl

Start your day with a delightful blend of protein-packed quinoa, nutrient-dense vegetables, and a perfectly poached egg. This satisfying breakfast bowl is designed to support your GLP-1 medication journey.

Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 2 cups baby spinach
  • 1 cup cherry tomatoes, halved
  • 1 medium bell pepper, diced
  • 4 eggs, poached
  • 1 medium avocado, sliced
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • salt and pepper, to taste

Instructions

  1. 1

    1. Cook the quinoa: In a medium saucepan, bring the vegetable broth to a boil. Add the rinsed quinoa, cover, and reduce heat to low. Simmer for 15-20 minutes until quinoa is tender and liquid is absorbed.

  2. 2

    2. Prepare the vegetables: In a medium bowl, combine the spinach, cherry tomatoes, and diced bell pepper.

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