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Seared Chili-Lime Chicken Thighs with Roasted Cauliflower and Farro

Prep 20 min · Cook 35 min · Serves 4 · medium

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Seared Chili-Lime Chicken Thighs with Roasted Cauliflower and Farro

A delicious and nutrient-dense dinner that is perfect for supporting GLP-1 medication goals. Seared chili-lime chicken thighs are paired with roasted cauliflower and hearty farro for a satisfying and balanced meal.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken thighs
  • 3 tbsp lime juice
  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 4 cups cauliflower florets
  • 2 tbsp olive oil
  • 1 1/2 cups farro
  • 3 cups low-sodium chicken broth
  • 1/4 cup fresh cilantro, chopped

Instructions

  1. 1

    Preheat oven to 400°F. Toss the cauliflower florets with 1 tablespoon of olive oil and season with salt and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and lightly browned.

  2. 2

    In a medium saucepan, combine the farro and chicken broth. Bring to a boil, then reduce heat to low, cover and simmer for 20-25 minutes, until farro is tender.

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