Seared Chili-Lime Chicken Thighs with Roasted Cauliflower and Farro
Prep 20 min · Cook 35 min · Serves 4 · medium

A delicious and nutrient-dense dinner that is perfect for supporting GLP-1 medication goals. Seared chili-lime chicken thighs are paired with roasted cauliflower and hearty farro for a satisfying and balanced meal.
Ingredients
- 1.5 lbs boneless, skinless chicken thighs
- 3 tbsp lime juice
- 2 tsp chili powder
- 1 tsp ground cumin
- 1 tsp garlic powder
- 0.5 tsp salt
- 4 cups cauliflower florets
- 2 tbsp olive oil
- 1.5 cups farro
- 3 cups low-sodium chicken broth
- 0.25 cup fresh cilantro, chopped
Instructions
- 1
Preheat oven to 400°F. Toss the cauliflower florets with 1 tablespoon of olive oil and season with salt and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and lightly browned.
- 2
In a medium saucepan, combine the farro and chicken broth. Bring to a boil, then reduce heat to low, cover and simmer for 20-25 minutes, until farro is tender.


