Seared Chili-Lime Chicken with Roasted Broccoli and Quinoa Salad
Prep 20 min · Cook 30 min · Serves 4 · medium

Juicy chili-lime marinated chicken breasts seared to perfection, served alongside a vibrant roasted broccoli and quinoa salad. This balanced, high-protein meal is designed to support GLP-1 medication management.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, about 4 breasts
- 2 tbsp fresh lime juice
- 2 tsp chili powder
- 1 tsp garlic powder
- 1/2 tsp salt
- 4 cups broccoli florets
- 2 tbsp extra virgin olive oil, for roasting
- 1 cup quinoa, dry, uncooked
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/4 cup fresh parsley, chopped
- 2 tbsp lemon juice
- to taste salt and pepper
Instructions
- 1
1. Preheat oven to 400°F. Toss broccoli florets with 1 tbsp olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and lightly browned.
- 2
2. In a shallow dish, combine the chicken breasts, lime juice, chili powder, garlic powder, and 1/2 tsp salt. Let marinate for 15-20 minutes.


