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Seared Chili-Lime Chicken with Roasted Cauliflower and Bulgur

Prep 20 min · Cook 25 min · Serves 4 · medium

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Seared Chili-Lime Chicken with Roasted Cauliflower and Bulgur

A zesty and protein-packed GLP-1 friendly dinner featuring juicy chili-lime seasoned chicken, roasted cauliflower, and hearty bulgur. The perfect balance of lean protein, complex carbs, and fiber-rich veggies to support your GLP-1 medication.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1 tbsp chili powder
  • 1 tbsp lime zest
  • 2 tbsp lime juice
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 cups cauliflower florets
  • 2 tbsp olive oil
  • 1 cup bulgur, dry
  • 2 cups low-sodium chicken broth
  • 1/4 cup fresh cilantro, chopped

Instructions

  1. 1

    Preheat oven to 400°F. Line a baking sheet with parchment paper.

  2. 2

    In a large bowl, combine the chicken, chili powder, lime zest, lime juice, garlic powder, salt, and pepper. Toss to coat the chicken evenly.

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