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Seared Chili-Lime Chicken with Roasted Cauliflower and Quinoa

Prep 20 min · Cook 30 min · Serves 4 · medium

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Seared Chili-Lime Chicken with Roasted Cauliflower and Quinoa

Juicy seared chicken breasts seasoned with a zesty chili-lime rub, paired with roasted cauliflower florets and nutty quinoa for a protein-packed, GLP-1 friendly dinner.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, about 4 breasts
  • 4 cups cauliflower florets, fresh or frozen
  • 1 cup quinoa, dry
  • 2 tbsp lime juice
  • 2 tsp chili powder
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tsp olive oil, for cooking

Instructions

  1. 1

    1. Preheat oven to 400°F. Toss the cauliflower florets with 1 tsp of olive oil and season with salt and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and lightly browned.

  2. 2

    2. Cook the quinoa according to package instructions. Fluff with a fork and set aside.

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