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Seared Chili-Lime Chicken with Roasted Veggie Medley

Prep 20 min · Cook 30 min · Serves 4 · medium

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Seared Chili-Lime Chicken with Roasted Veggie Medley

A zesty and vibrant dinner that's packed with lean protein and roasted vegetables. The chili-lime seasoning adds big flavor while keeping the dish light and fresh.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, pounded to 1/2-inch thickness
  • 2 tbsp olive oil
  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 1 tbsp lime zest
  • 2 tbsp lime juice
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 cups broccoli florets
  • 2 cups brussels sprouts, trimmed and halved
  • 1 bell pepper, sliced
  • 1/2 onion, sliced

Instructions

  1. 1

    Preheat oven to 400°F. Line a large baking sheet with parchment paper.

  2. 2

    In a shallow bowl, combine the chili powder, cumin, garlic powder, lime zest, lime juice, salt, and pepper. Add the chicken breasts and turn to coat both sides.

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