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Seared Chili-Lime Salmon with Roasted Broccoli and Quinoa Pilaf

Prep 20 min · Cook 25 min · Serves 4 · medium

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Seared Chili-Lime Salmon with Roasted Broccoli and Quinoa Pilaf

Juicy, spice-rubbed salmon fillets paired with tender roasted broccoli and a fluffy quinoa pilaf infused with aromatic herbs and citrus. This balanced, protein-packed meal is perfect for supporting your GLP-1 medication regimen.

Ingredients

  • 4 salmon fillets, 4-6 oz each
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 tablespoon lime zest
  • 2 tablespoons olive oil
  • 4 cups broccoli florets
  • 1 cup quinoa
  • 2 cups low-sodium chicken broth
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons lemon juice

Instructions

  1. 1

    Preheat oven to 400°F. Line a baking sheet with parchment paper.

  2. 2

    In a small bowl, mix together the chili powder, cumin, and lime zest. Rub the seasoning mixture evenly over the salmon fillets.

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