Seared Chili-Lime Salmon with Roasted Cauliflower and Herbed Quinoa
Prep 20 min · Cook 25 min · Serves 4 · medium

Succulent chili-lime salmon seared to perfection, served with a vibrant roasted cauliflower medley and fluffy, herb-infused quinoa. This nutritious and flavorful meal is perfect for supporting GLP-1 medication like Ozempic or Wegovy.
Ingredients
- 4 salmon fillets, 4-6 oz each
- 4 cups cauliflower florets
- 1.5 cups quinoa
- 2 tbsp olive oil
- 3 tbsp lime juice
- 1.5 tsp chili powder
- 1 tsp cumin
- 1 tsp garlic powder
- 0.5 tsp salt
- 0.25 tsp black pepper
- 0.25 cup fresh cilantro, chopped
Instructions
- 1
Preheat oven to 400°F. Toss the cauliflower florets with 1 tbsp olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes, stirring halfway, until tender and lightly browned.
- 2
In a medium saucepan, combine the quinoa with 3 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes until quinoa is tender and liquid is absorbed. Fluff with a fork and stir in the chopped cilantro.


