Seared Chili-Lime Scallops with Zesty Quinoa Salad
Prep 20 min · Cook 20 min · Serves 4 · medium

Tender scallops are seared to perfection and paired with a refreshing quinoa salad bursting with citrus, herbs, and crunchy veggies - the perfect light and protein-packed GLP-1 friendly dinner!
Ingredients
- 1 lb sea scallops, pat dry thoroughly before searing
- 1 cup quinoa, rinsed
- 1 medium cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 2 tbsp fresh parsley, chopped
- 3 tbsp lime juice
- 2 tsp olive oil, divided
- 1 tsp chili powder
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
1. Cook the quinoa according to package instructions. Fluff with a fork and let cool slightly.
- 2
2. In a large bowl, combine the cooked quinoa, diced cucumber, halved cherry tomatoes, sliced red onion, chopped cilantro and parsley, lime juice, 1 tsp of olive oil, and a pinch of salt and pepper. Toss to combine and set aside.


