Zesty Lemon Chicken with Quinoa Salad
Prep 20 min · Cook 25 min · Serves 4 · medium

Tender grilled chicken breasts marinated in a vibrant lemon-garlic marinade, served over a fresh quinoa salad with crisp veggies. This balanced, high-protein meal is perfect for supporting GLP-1 medication.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, about 4 breasts
- 1/4 cup lemon juice
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup quinoa, dry, rinsed
- 1 medium cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 1 tsp lemon zest
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- 1
In a large resealable bag, combine the chicken, lemon juice, 2 tbsp olive oil, garlic, oregano, salt, and pepper. Marinate in the refrigerator for 30 minutes to 1 hour.
- 2
Preheat grill or grill pan to medium-high heat. Grill the chicken for 5-7 minutes per side, until cooked through. Allow to rest for 5 minutes, then slice or shred the chicken.


