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Seared Garlic-Ginger Salmon with Roasted Broccoli and Farro

Prep 15 min · Cook 25 min · Serves 4 · medium

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Seared Garlic-Ginger Salmon with Roasted Broccoli and Farro

Delicate seared salmon fillets paired with nutrient-dense roasted broccoli and high-fiber farro for a balanced, GLP-1 friendly dinner.

Ingredients

  • 4 salmon fillets, 4-6 oz each
  • 4 cups broccoli florets
  • 1 1/2 cups farro, dry, uncooked
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 2 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Toss the broccoli florets with 1 tbsp olive oil, salt, and pepper. Spread on a baking sheet and roast for 18-20 minutes, until tender and lightly charred.

  2. 2

    Meanwhile, cook the farro according to package instructions. Drain and set aside.

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