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Seared Garlic-Herb Chicken Breasts with Roasted Sweet Potato and Steamed Broccoli

Prep 15 min · Cook 30 min · Serves 4 · medium

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Seared Garlic-Herb Chicken Breasts with Roasted Sweet Potato and Steamed Broccoli

Tender, juicy chicken breasts seasoned with a flavorful garlic-herb blend, served alongside roasted sweet potatoes and steamed broccoli for a nutrient-dense GLP-1 friendly dinner.

Ingredients

  • 4 4 oz boneless, skinless chicken breasts, trimmed of excess fat
  • 3 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tbsp lemon zest
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 medium sweet potatoes, peeled and cubed
  • 4 cups broccoli florets
  • 2 tbsp olive oil

Instructions

  1. 1

    Preheat oven to 400°F. Toss the cubed sweet potatoes with 1 tbsp olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes, until tender and lightly browned.

  2. 2

    In a small bowl, combine the garlic, oregano, basil, lemon zest, salt, and pepper. Rub the seasoning mixture evenly over the chicken breasts.

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