Seared Garlic Herb Tilapia with Roasted Butternut Squash and Quinoa

Ingredients

• 4 6-oz tilapia fillets, wild-caught preferred
• 3 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried basil
• 1/2 tsp paprika
• 2 tbsp olive oil
• 4 cups butternut squash, peeled and cubed
• 1 cup quinoa, uncooked
• 2 cups chicken broth
• 4 lemon wedges

Instructions

1. 1

   Preheat oven to 400°F. Toss the butternut squash cubes with 1 tbsp of olive oil and season with salt and pepper. Spread on a baking sheet and roast for 25-30 minutes, until tender and lightly browned.

2. 2

   In a small bowl, combine the minced garlic, oregano, basil, paprika, and remaining 1 tbsp of olive oil. Rub this seasoning mixture over the tilapia fillets, ensuring an even coating.