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Seared Garlic Lemon Chicken with Roasted Zucchini and Farro

Prep 20 min · Cook 25 min · Serves 4 · medium

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Seared Garlic Lemon Chicken with Roasted Zucchini and Farro

Tender, juicy chicken breasts seasoned with garlic, lemon, and herbs, paired with roasted zucchini and nutty farro for a filling, nutrient-dense GLP-1 friendly dinner.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, about 4 breasts
  • 3 medium zucchini, diced
  • 1 cup farro, dry, uncooked
  • 3 cloves garlic, minced
  • 1 whole lemon, zested and juiced
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. 1

    1. Preheat oven to 400°F. Toss the diced zucchini with 1 tbsp olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes, stirring halfway, until tender and lightly browned.

  2. 2

    2. While the zucchini is roasting, cook the farro according to package instructions. Drain and set aside.

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