Seared Garlic Lemon Tilapia with Roasted Broccoli and Farro

Ingredients

• 4 6 oz tilapia fillets, boneless, skinless
• 4 cups broccoli florets, fresh or frozen
• 2 cups farro, dry, uncooked
• 2 tablespoons olive oil, divided
• 3 cloves garlic, minced
• 2 tablespoons lemon juice, fresh
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Instructions

1. 1

   Preheat oven to 400°F. Toss the broccoli florets with 1 tablespoon of olive oil, salt, and pepper. Spread on a baking sheet and roast for 18-22 minutes, until tender and lightly browned.

2. 2

   While the broccoli is roasting, cook the farro according to package instructions. Drain and set aside.