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Seared Garlic-Lemon Tilapia with Roasted Veggie Medley

Prep 20 min · Cook 25 min · Serves 4 · medium

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Seared Garlic-Lemon Tilapia with Roasted Veggie Medley

Tender tilapia fillets seared to perfection and served with a vibrant medley of roasted veggies - a deliciously balanced GLP-1 friendly meal!

Ingredients

  • 1 1/2 lbs tilapia fillets, about 4 fillets
  • 2 tbsp olive oil
  • 4 garlic cloves, minced
  • 2 tbsp lemon juice
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 cups broccoli florets
  • 2 medium zucchini, chopped
  • 1 medium bell pepper, chopped
  • 1 1/2 cups brussels sprouts, halved

Instructions

  1. 1

    Preheat oven to 400°F. Line a large baking sheet with parchment paper.

  2. 2

    In a small bowl, combine olive oil, garlic, lemon juice, paprika, salt, and pepper. Rub this mixture evenly over the tilapia fillets.

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