Seared Lemon Garlic Tilapia with Roasted Asparagus and Quinoa

Ingredients

• 4 6 oz tilapia fillets
• 1 lemon, juiced
• 3 cloves garlic, minced
• 1 tsp dried oregano
• 1/2 tsp paprika
• 1 lb asparagus, trimmed
• 2 tbsp olive oil
• 1 cup quinoa, uncooked
• 2 cups chicken broth
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. 1

   Preheat oven to 400°F. Line a baking sheet with parchment paper.

2. 2

   In a small bowl, combine the lemon juice, garlic, oregano, and paprika. Season the tilapia fillets with salt and pepper, then brush the lemon-garlic mixture over the top.