Seared Ginger-Garlic Chicken with Roasted Butternut Squash and Quinoa Salad
Prep 20 min · Cook 30 min · Serves 4 · medium

This delicious GLP-1 friendly dinner features seared ginger-garlic chicken breast, roasted butternut squash, and a fresh quinoa salad with leafy greens and vegetables. It's high in protein, complex carbs, and fiber to support your GLP-1 medication.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cubed
- 2 tbsp fresh ginger, minced
- 4 cloves garlic, minced
- 4 cups butternut squash, cubed
- 1 cup quinoa, uncooked
- 2 cups baby spinach
- 1 cup cherry tomatoes, halved
- 2 tbsp olive oil
- 2 tbsp lemon juice
- salt and pepper, to taste
Instructions
- 1
Preheat oven to 400°F. Toss the cubed butternut squash with 1 tbsp olive oil, salt, and pepper. Roast for 25-30 minutes until tender and lightly browned.
- 2
Cook the quinoa according to package instructions. Fluff with a fork and set aside to cool.


