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Seared Ginger-Garlic Chicken with Roasted Butternut Squash and Quinoa Salad

Prep 20 min · Cook 30 min · Serves 4 · medium

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Seared Ginger-Garlic Chicken with Roasted Butternut Squash and Quinoa Salad

This delicious GLP-1 friendly dinner features seared ginger-garlic chicken breast, roasted butternut squash, and a fresh quinoa salad with leafy greens and vegetables. It's high in protein, complex carbs, and fiber to support your GLP-1 medication.

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cubed
  • 2 tbsp fresh ginger, minced
  • 4 cloves garlic, minced
  • 4 cups butternut squash, cubed
  • 1 cup quinoa, uncooked
  • 2 cups baby spinach
  • 1 cup cherry tomatoes, halved
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • salt and pepper, to taste

Instructions

  1. 1

    Preheat oven to 400°F. Toss the cubed butternut squash with 1 tbsp olive oil, salt, and pepper. Roast for 25-30 minutes until tender and lightly browned.

  2. 2

    Cook the quinoa according to package instructions. Fluff with a fork and set aside to cool.

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