← All recipes

Seared Ginger-Garlic Salmon with Roasted Broccoli and Farro

Prep 15 min · Cook 30 min · Serves 4 · medium

Download on the App StoreFree on iPhone
Seared Ginger-Garlic Salmon with Roasted Broccoli and Farro

A deliciously simple and nutrient-dense GLP-1 friendly dinner featuring tender seared salmon, roasted broccoli, and hearty farro. The ginger-garlic marinade adds tons of flavor while keeping things light and easy to digest.

Ingredients

  • 4 6 oz salmon fillets
  • 4 cups broccoli florets
  • 1 1/2 cups farro, dry, uncooked
  • 2 tbsp olive oil
  • 3 cloves minced garlic
  • 1 tbsp fresh grated ginger
  • 2 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Toss the broccoli florets with 1 tbsp olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes, until tender and lightly charred.

  2. 2

    In a shallow baking dish, combine the remaining 1 tbsp olive oil, minced garlic, grated ginger, lemon juice, salt, and pepper. Add the salmon fillets and turn to coat both sides.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Seared Ginger-Garlic Salmon with Roasted Broccoli and Farro on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.