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Seared Lemon-Garlic Halibut with Roasted Broccoli and Farro

Prep 20 min · Cook 25 min · Serves 4 · medium

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Seared Lemon-Garlic Halibut with Roasted Broccoli and Farro

A flavorful and nutrient-dense GLP-1 friendly dinner featuring seared halibut, roasted broccoli, and hearty farro. This meal is packed with lean protein, complex carbs, and fiber to keep you feeling full and satisfied.

Ingredients

  • 1 1/2 lbs halibut fillets, about 4 fillets
  • 4 cups broccoli florets, fresh or frozen
  • 1 cup farro, dry, uncooked
  • 2 tbsp olive oil, for cooking
  • 2 tbsp lemon juice, freshly squeezed
  • 3 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F. Spread the broccoli florets on a baking sheet, drizzle with 1 tbsp olive oil and season with salt and pepper. Roast for 18-22 minutes, until tender and lightly charred.

  2. 2

    In a medium saucepan, cook the farro according to package instructions. Drain and set aside.

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