Seared Lemon-Garlic Halibut with Roasted Broccoli and Farro
Prep 20 min · Cook 25 min · Serves 4 · medium

A flavorful and nutrient-dense GLP-1 friendly dinner featuring seared halibut, roasted broccoli, and hearty farro. This meal is packed with lean protein, complex carbs, and fiber to keep you feeling full and satisfied.
Ingredients
- 1.5 lbs halibut fillets, about 4 fillets
- 4 cups broccoli florets, fresh or frozen
- 1 cup farro, dry, uncooked
- 2 tbsp olive oil, for cooking
- 2 tbsp lemon juice, freshly squeezed
- 3 cloves garlic, minced
- 1 tsp salt
- 0.5 tsp black pepper
Instructions
- 1
Preheat oven to 400°F. Spread the broccoli florets on a baking sheet, drizzle with 1 tbsp olive oil and season with salt and pepper. Roast for 18-22 minutes, until tender and lightly charred.
- 2
In a medium saucepan, cook the farro according to package instructions. Drain and set aside.


