Seared Lemon-Garlic Shrimp with Roasted Broccoli and Farro
Prep 20 min · Cook 25 min · Serves 4 · medium

A light and flavorful GLP-1 friendly dinner featuring tender seared shrimp, roasted broccoli, and nutty farro. This high-protein, low-calorie meal is easy to digest and packed with essential nutrients.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 2 tbsp lemon zest
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 4 cups broccoli florets
- 1 cup farro, dry, uncooked
- 2 cups vegetable broth
- 2 tbsp lemon juice
- 2 tbsp parsley, chopped
- salt and pepper, to taste
Instructions
- 1
Preheat oven to 400°F. Toss the broccoli florets with 1 tbsp olive oil, salt, and pepper on a baking sheet. Roast for 18-22 minutes, until broccoli is tender and lightly charred.
- 2
In a medium saucepan, combine the farro and vegetable broth. Bring to a boil, then reduce heat and simmer for 15-20 minutes, until farro is tender. Drain any excess liquid.


