Seared Teriyaki Pork Tenderloin with Roasted Garlic-Ginger Broccoli
Prep 15 min · Cook 30 min · Serves 4 · medium
This delicious GLP-1 diet-friendly dinner features tender pork tenderloin seared to perfection and glazed in a savory teriyaki sauce. Paired with roasted broccoli seasoned with garlic and ginger for a nutritious, high-protein meal that's easy to digest.
Ingredients
- 1.5 lbs pork tenderloin, trimmed of excess fat
- 1/2 cup low-sodium teriyaki sauce
- 4 cups broccoli florets
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- 1
Preheat oven to 400°F. Spread the broccoli florets on a large baking sheet. Drizzle with 1 tbsp olive oil and season with garlic, ginger, salt, and pepper. Toss to coat evenly.
- 2
Roast the broccoli for 20-25 minutes, stirring halfway, until tender and lightly browned.
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