← All recipes

Seared Teriyaki Salmon with Garlic Roasted Broccoli and Quinoa

Prep 15 min · Cook 25 min · Serves 4 · medium

Download on the App StoreFree on iPhone
Seared Teriyaki Salmon with Garlic Roasted Broccoli and Quinoa

A delicious and nutritious GLP-1 friendly dinner featuring seared salmon in a savory teriyaki glaze, paired with roasted broccoli and fluffy quinoa for a well-balanced meal.

Ingredients

  • 4 6 oz salmon fillets, wild-caught
  • 4 cups broccoli florets
  • 1 cup quinoa, uncooked
  • 1/2 cup low-sodium teriyaki sauce
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    1. Preheat oven to 400°F. Toss the broccoli florets with 1 tbsp of olive oil, minced garlic, salt, and pepper. Spread on a baking sheet and roast for 18-20 minutes, stirring halfway, until tender and lightly browned.

  2. 2

    2. While the broccoli is roasting, cook the quinoa according to package instructions.

Liked this one?

Build a week's meal plan around this recipe

Make a free account, put Seared Teriyaki Salmon with Garlic Roasted Broccoli and Quinoa on any day, and fill the rest of the week from 5,000+ recipes. Every ingredient lands on one grocery list your household can share.

Plan my week, free

Free to start, no card needed. Log in

Cook it tonight

Send every ingredient on this page to your grocery list in one tap, cook with the steps on your phone, and let the AI Chef plan the rest of the week around it.

Download on the App Store

Free to start. Works on iPhone, with the same account on the web.